Wellness tips for writers

Overcoming the Sedentary Lifestyle For an eyeopening experience, every writer should read this article from Hopkin's Medicine detailing how a sedentary lifestyle can destroy your heart health. They call it "Sitting Disease", and writers are particularly at risk. I recommend everybody track their steps, with a fitness tracker, your phone or a simple pedometer. We... Continue Reading →

WordPress.com.

Up ↑